Her journey begins here with "randonnue" (nude hiking).

Health is not a moral obligation. You are not a “better person” when you eat kale or run a mile. You are a full, valuable human being regardless of your habits. But when you choose to care for your body — not out of hatred, but out of respect — that is a beautiful thing.

, telling herself daily, "My body is strong" and "I accept my body as it is". A New Foundation