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What's one practice you can commit to today to cultivate body positivity and wellness? Share with us in the comments below!

It’s easy for wellness to become another performance. The "wellness trap" happens when the pursuit of health becomes obsessive or exclusionary. To keep your lifestyle truly body-positive, it’s important to remember that health looks different on everyone. A "wellness lifestyle" doesn't have a specific look, size, or ability level. The Path Forward: Radical Self-Care nudist junior miss pageant contest 20085wmv exclusive

Instead of exercising to punish yourself for what you ate, move because it makes you feel alive. Body positivity is about celebrating what your body What's one practice you can commit to today