One of the more unique and "interesting" features found within the 144 techniques is the Shivalinga Veerashiva Tradak Kriya (often numbered as Technique 137). The Practice:
A verified PDF does not exist in the public domain. Why? Because the only organization authorized by the lineage to teach the complete 144 techniques (up to the 3rd Kriya) is Yogoda Satsanga Society of India (YSS) and its American branch, Self-Realization Fellowship (SRF) . 144 kriya yoga techniques pdf verified
The foundation includes 18 specific physical postures (asanas) designed to relax the body and purify the energy centers (chakras). One of the more unique and "interesting" features
The 144 Kriya Yoga techniques have been verified through various sources, including: 144 kriya yoga techniques pdf verified