As for the free download, I have to clarify that FF Milo is a commercial font, and as such, it's not freely available for download. However, I can suggest some alternatives:
Ff Milo Serif stands out in the typography landscape as a "friendly slab." Its blend of sturdy construction and calligraphic finesse makes it a favorite among typographers. While it is not legally available for free, its quality justifies the investment for professional design work, and high-quality open-source alternatives exist for hobbyist use. Ff Milo Serif Font Free Download