Unfollow accounts that make you feel inadequate.
Historically, "wellness" has been a codeword for weight loss. Body Mass Index (BMI)—a flawed, racist metric—was used as the primary barometer of health. Consequently, anyone in a larger body was presumed "unwell," regardless of their blood work, mobility, or mental state. paulas birthday holy nature nudistspart122 full
Let’s be honest for a second: For decades, the wellness industry has run on a not-so-secret fuel—self-hatred. Unfollow accounts that make you feel inadequate
This is not about lowering standards; it is about expanding them. It is the radical understanding that you cannot hate yourself into a version of yourself that you love. " regardless of their blood work