Which would you like?
They aren't meant to shut people out entirely but to filter out toxicity and let in healthy, respectful connections. the joy of being selfish pdf
:
At its core, healthy selfishness is about the reclamation of boundaries. When we operate from a place of chronic people-pleasing, we aren't actually being kind; we are being dishonest. We say yes when we mean no, creating a facade of generosity that masks a growing exhaustion. By choosing to be "selfish" with our time and energy, we stop performing for the approval of others. This clarity allows us to engage with the world authentically. When we finally do give, it is because we have the genuine capacity to do so, not because we are afraid of the social consequences of a refusal. Which would you like